Hi again @tdhi 
,
So this is the full guide to get your workflow working, the only actions a took away is the Delay and Send Email.
1: As you can see i tried to set up my Notification collection as you described to me.
2: An here is my Zapier Workflow, you’ll notice that I added 2 extra actions that we will get to later.
3: First I set my workflow flow trigger to fire off when there’s a New Notification Record
4: Next the condition to continue the workflow
5: After the 1 day delay you are going to add the +1 function to Days Elapsed.
6: Next we are going to update the email count by adding the +1 function to Emails Sent.
7: Now here’s the part where you have to pay attention 
, so we are going to update the record from step 1 in this workflow with the Record ID.
8: Next we are going to Update the Days Elapsed with the output from our previous Math Fonction.
9: We will apply the same with Emails Sent
10: Lastly, fire off a test call to your app, you should have updated your Notification’s record. As you can see below Days elapsed is updated to 1 and Emails sent is also updated 1
Hope that helps 